Begin your therapy journey

An opportunity to discuss your needs, ask questions, and explore whether therapy with me feels like the right fit for you.

Book an introduction session

Taking the first step towards therapy can feel daunting. A free 15-minute introduction call offers an opportunity for us to connect, discuss what brings you to therapy, and explore how I may be able to support you.

This initial conversation is informal and carries no obligation to book further sessions. It is a chance for you to ask any questions you may have about therapy, my approach, and what working together might look like.

During the call, we can discuss:

  • What has led you to seek support at this time

  • Your hopes and goals for therapy

  • Any questions about the therapeutic process

  • Practical information, including availability and fees

If we decide that working together feels like the right fit, we can arrange an initial therapy session. If not, I may be able to suggest alternative sources of support.

Please use the calendar below to select a convenient time for your free introduction call.

  • "Very positive experience of counselling. I was able to better interpret myself and my emotional state, create a better understanding of what i can do in the future"

    —Former Client

  • "When I started i was doubtful that counselling could be useful. From the first session, Elle put me at ease and helped me to open up. She guided me through my emotions which enabled me to become more aware of myself. I Left each session feeling lighter and happier. Helped me unpack years of worries which allowed me to see things from a different perspective"

    —Former Client

  • "Elle helped me by treating myself and my situation specifically. Her ability to rephrase words, reshape experiences, and review situations in an inquisitive and insightful manner was unparalleled to anything I’ve seen in the professional or casual world throughout my life. "

    —Former Client

  • “Elle enabled me to open up more than i have ever have to anyone, ever. I was at the lowest point in my life but Elle truly gave me hope during that time.”

    —Former Client

  • “Thank you for being there for me when i felt i had no one else. Therapy provided me with a safe place to explore difficult emotions without judgement. I feel more able to manage my anxiety and make positive changes”.

    —Former Client